Study anxiety hit Andy Murray completely out of the blue. How do you cope with the uncomfortable feelings of confusion, isolation and sheer panic?
Anxiety is different for everyone, and Andy explains how he coped and gives some of his top tips in the latest PQ magazine, out now at: https://issuu.com/pqpublishing/docs/pq_oct22-multi.
He is writing a follow up in the next issue too… so keep reading. You can sign for a free monthly subscription to PQ magazine at www.pqmagazine.com
