One in 10 university students say they feel ‘constantly anxious’ because of exam stress, money concerns, and the difficulty of juggling social life and study.
A bupa poll of 1,000 current and past students found nearly half (43%) were consistently experience anxiety during their academic journey. A dread of failing, social integration issues, and the daunting pressures surrounding life after graduation all added to that anxiety.
A staggering 55% confessed to having moments where they doubted their educational future and contemplated quitting their courses. The survey found first and final years were particularly stressful for students, with the second term deemed most difficulty, because that is when the reality of student life hit.
Bupa’s Medical Director, Dr Naveen Puri, said: “Many think students have it easy – and say it is the best time of your life – but it can be a very stressful and worrying time for those who may be feeling anxious about how to deal with their course, manage finances or simply be away from home.”
Coinciding with Bupa’s launch of its new health subscription service, the research emphasises the critical need for students to have accessible mental health and medical care.
Check out Head of Mental Wellbeing for Bupa Health Clinics, Dr Naomi Humber’s (pictured) advice about all things mental health at:
